Some consider fitness as a kind of luxury for a certain group of people, and while this stereotype is not true, it is one of the necessary things to live better.
Fitness can not only be narrowed down to building muscle and qualifying for sports, but also includes establishing practices and a lifestyle to ensure you stay healthy and live your best life at home. in the midst of a toxic lifestyle.
In this article, we'll show you the top 5 unique exercise and fitness apps that will save you from going to the gym.
1. Calorie Counter - MyFitnessPal
- Access to a large database containing various types of food.
- Set goals related to weight and nutrition.
- Monitor your daily activity and the number of calories you have burned.
- Calculation of macronutrients.
- Discover over 150 exercises to stay active and entertained.
- Connect and learn from a community of over 200 million users worldwide.
- Supports over 50 fitness-related devices and apps.
- Support for Wear OS watches
A free subscription is required
2. Map My Run by Under Armor
You may have heard of Under Armour, the sportswear brand, but you may not have heard that they offer a range of smartphone fitness apps, including Map My Run.
- Access to a library of workouts designed by Under Armor pros.
- Development of training plans adapted to your objectives and your level of running.
- Dive into challenges you can do at home.
- The ability to sync with various smartwatches such as Google Fit and Fitbit.
- The ability to connect with the MyFitnessPal app to monitor calories consumed and burned.
- Join the Under Armor community filled with professional athletes to cheer each other on.
- Share exercises and compete with others.
A free subscription is required
3. Fitness Buddy: Gym Workout, Weightlifting Tracker
Fitness Buddy gives you everything you need for exercise and nutrition so you can get the results you want.
- Contains exercises that can be done at home or in the gym designed by professionals.
- Training plans up to eight weeks.
- Ability to customize exercises.
- Step-by-step explanation with photos and videos.
- Detailed classification of muscles.
- It offers eight nutrition plans you can choose from, whether it's muscle building, keto diet, and more. In addition to a detailed explanation of meal preparation.
- Track calories and body measurements.
4. JEFIT Workout Tracker, Weightlifting, Gym Log App
JEFIT has the distinction of being the best app in the health and fitness section as well as the Google Play Store Editor's Choice award. Whether you are a beginner or a pro, JEFIT will be your personal trainer.
- Contains programs for beginners and professionals such as 5x5 and 531.
- Access from mobile app and web.
- Preparation of weekly schedules.
- Over 1,300 exercises you can access in HD.
- Monitor and summarize progress.
A free subscription is required
5. App 30-Day Fitness Challenge - Home Workout
If you were a fan of sitting at home even before the COVID-19 pandemic started and didn't like the idea of gyms, maybe you should check out this app and give yourself a chance to enter the world of fitness without moving a finger… except your body, of course.
- Automatic recording of training progress.
- Daily reminders to do exercises.
- Detailed visual explanations of the exercises.
- Gradually increase the intensity of the workout.
- Share progress on social media.
A free subscription is required
with that, we have covered the 5 best fitness apps for Android and iOS. You can save the effort of going to the gym, but you still have to put in the effort, which is a commitment...the key to success.
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